Other Breakfast Stuff  Whole Wheat Pancakes Full stack Short stack w/fresh seasonal fruit $3.75 $3.25 $4.95 Cinnamon Swirl French Toast $4.95 French Toast Four halves of thick sliced egg bread $3.95 Low Fat Granola or Shredded Wheat or Mueslix w/ fresh fruit $2.60 $3.80 Steel Cut Oatmeal w/ fresh fruit $2.65 $3.85 Bacon or Sausage $2.60 100% Fresh Ground Beef or turkey patty $2.60 Cured Ham $2.75 Cinnamon Roll Fresh baked in our kitchen $1.25 Variety of Fresh Bagels w/ cream cheese $1.10 $1.45 Toast or English Muffin or Fresh Baked Muffins $1.00

Kids Stuff  Crayons & coloring sheets available for children under 10. Breakfast One Egg, one pancake, & milk $2.25 One egg, slice of toast, two slices bacon, & milk $2.75 French Toast & Milk $2.10 Lunch Cheese Quesadilla & Soda $2.95 Beyond Grilled Cheese Sanwich w/ Fries & Soda $3.25 French Bread Pizza w/ Fruit & Soda $3.50 Chicken Fingers, Fries & Soda $4.25 After 5 PM Turkey Dinner, Mashed Potatoes & Gravy, & Soda $4.25

Appetizers  Soup Du Jour Bowl Cup $2.25 $1.50 Basket of Fries $1.75 Sauteed Mushrooms $4.35 Zucchini Parmesan w/ Ranch Dressing $4.25 Good Stuff Handrolls Fresh spinach, tomato, mushroom & cream cheese rolled in a wheat tortilla, served w/ side of dressing or our own salsa fresca $3.95 Steak & Black Beans Nachos Topped w/ lots of cheese & sour cream $4.95

Burgers  1/3 lb. 100% pure fresh beef or ground white turkey charbroiled & served on a fresh whole wheat bun. Choice of salad or cup of soup or french fries. The Traditional $4.60 The Traditional Cheese Choice of jack, cheddar or mozzarella $4.95 The Teriyaki Burger Topped with fresh pineapple ring $5.60 Avocado Bacon Cheeseburger Just what it sounds like, and plenty of it $5.95 M & M Burger Sauteed mushrooms, smothered w/ mozzarella cheese $5.60 Veggie Burger Whole grains & vegetables formed into a patty, wrapped with all the goodies & thousand island dressing (add cheese for 35¢) $5.60 Chad's Favorite A feast in itself our popular veggie patty, sliced turkey, mozzarella cheese, combined w/tomato, lettuce, onion, pickle, & dressing $6.95

Sandwiches  Choice of salad or cup of soup or french fries. The Good Stuff Sandwich Avocado, tomato, sprouts, cucumber, & cream cheese $4.95 B.L.T. $4.95 Avocado B.L.T. $5.75 Turkey Sandwich A generous portion of thinly sliced fresh roasted turkey w/tomato $5.75 Tuna Sandwich The finest white albacore tuna w/ tomato $5.65 Meatloaf Sandwich Our own dijon turkey meatloaf on grilled rye w/ jack cheese & grilled onions $5.95 Turkey & Bacon Melt Grilled on sourdough w/ natural mozzarella cheese, alfalfa sprouts & thousand island dressing $6.50 Ortega Tuna Melt Grilled sourdough, natural mozzarella, fresh tomato & mild green chiles w/ heaping scoop of tuna $6.50 Monte Cristo Ham, turkey & natural mozzarella cheese dipped in egg batter & lightly browned $6.50 Teriyaki Ahi Sandwich Served on a whole wheat bun $6.25 Charbroiled Chicken Sandwich 1/3 lb skinless chicken breast served on a wheat bun (w/ cheese add 35¢) $6.75 Vegetable Pita Stuffed w/ an assortment of fresh garden vegetables, w/ dressing on request $4.95 Seaside Catch Pita Lots of tender white fish, mushrooms, tomatoes, lettuce, sprouts & dressing on request $5.80 Tuna Pocket Filled w/white albacore tuna & stuffed w/ cucumbers, tomatoes & sprouts $5.80

Casa De Good Stuff  Definitely not your run of the mill South Bay Mexican food. Try it, your taste buds will like it! Ground Turkey Tacos Combo of two tacos w/ brown rice & black beans $5.95 Baja Fish Tacos Served in whole wheat tortillas w/ black beans & brown rice $6.50 Veggie Burrito Brown rice, black beans, calavasa, lettuce & fresh tomato wrapped in a flour tortilla & topped w/fresh red chile sauce, cheese, & sour cream $5.75 Grilled Chicken & Veggie Burrito Same burrito as above w/ charbroiled chicken $6.75 Steak & Black Bean Chili Burrito It's big, filled w/brown rice, lettuce, tomato and cheese, topped w/ sour cream $6.50

Salads  Served w/ squaw roll on request. Caesar Salad Fresh grated parmesan & oven roasted croutons petite large $2.95 $4.50 Grilled Chicken Caesar Salad Topped w/ 1/3 lb. Charbroiled chicken breast $6.95 Tropical Fruit Salad A pineapple shell with a generous portion of ripe fresh fruit w/ cottage cheese or non-fat plain yogurt $5.95 Ground Turkey, Veggie & Brown Rice Tostada Topped w/lettuce, tomatoes & cheese w/ sour cream on request $5.75 Fried Chicken Salad Served on a bed of lettuce w/ egg, bacon, shredded cheese & diced roma tomatoes $6.25 Southwestern Chicken Salad Seasoned chicken breast, avodado, black beans, cheese, tomato, onion, & cilantro on a bed of chopped lettuce $6.95 Spinach Salad Fresh spinach, mushrooms, sprouts, egg & bacon $5.50 Dinner Salad $1.95 Dressings Ranch, Italian, 1000 Island, Honey Mustard, Blue Cheese, & Nonfat Tomato Basil Vinaigrette

Entrees  Served w/soup or salad. Oven Roasted Turkey Breast Complimented w/ mashed potatoes, gravy, fresh veggies, & cranberry relish $7.95 Dijon Turkey Meatloaf With mashed potatoes, garvy & fresh veggies $7.95 Teriyaki Chicken A boneless, skinless breast, marinated to perfection & topped w/ fresh pineapple ring served w/ wild rice pilaf or brown rice & fresh fruit $8.50 Acapulco Chicken A boneless, skinless breast charbroiled & topped w/ avocado, jack cheese & our own salsa served w/ brown rice, black beans & tortillas $8.95 New York Steak Choice cut of New York steak, tenderly broiled served w/ baked potato & veggies $9.95 Stirfry of The Night - ask your server $5.95

Pasta  Served with soup or salad or petite Caesar & garlic bread. Pasta Primavera Fresh veggies al dente served over pasta w/ marinara sauce $6.95 Spaghetti & Marinara $5.95 Hermosa Pasta Red & green bell peppers, onions, & tomatoes sauteed in garlic butter & white wine & tossed up in linguine $7.25 Hermosa Pasta with Grilled Ahi Steak $8.95 Pasta Fresca Smoked ham, mushrooms, tomatoes, w/fresh basil & garlic tossed in virgin olive oil & topped w/ gresh parmesan cheese $7.25 Chicken & Broccoli Alfredo Tossed in Fettucini & light Alfredo sauce $7.50 Chicken Florentine Grilled chicken breast on a bed of fresh spinach topped w/ mozzarella cheese & marinara sauce, served w/side of pasta $8.95

Stuffed Spuds  Served w/salad & fresh fruit garnish. C.M. Spud Stuffed w/tender strips of chicken & fresh mushrooms, topped w/ jack cheese & smothered w/hollandaise $5.95 Stirfry Spud Stuffed w/ assorted fresh vegetables & topped w/ melted cheddar cheese served w/sour cream $6.25 Spicey Turkey Spud Stuffed w/ ground turkey, cilantro, tomatoes, & jalapeños topped w/ jack cheese & salsa $6.25

Juice Stuff  Orange Juice freshly squeezed med $1.60 lge $1.95 Grapefruit Juice freshly squeezed med $1.60 lge $1.95 Apple Juice freshly squeezed med $1.60 lge $1.95 Carrot Juice made to order med $1.60 lge $1.95 Tomato Juice sm $1.10 med $1.30 lge $1.60 Cranberry Juice sm $1.10 med $1.30 lge $1.60 Odwalla Juice check out our full line of these juices and smoothies The Good Stuff Splash Fresh O.J., fruit juices & herbal tea blend $1.60 Fresh Fruit delicious assortment of ripe fresh fruit $3.25

Liquid Stuff  Hot Tea (premimum assortment) $0.95 Hot Apple Cider $1.00 Hot Chocolate $1.00 Low Fat $0.95 Nonfat Milk $1.10 Mineral Water $1.35 Bottled Water $1.50 Fruit Cooler $1.50 Bottomless Beverages Soft Drinks $1.10 Raspberry Herbal Iced Tea $1.10 Simply Red fruit juice &herbal tea blend $1.50 Lemonade fresh squeezed & unsweetened $1.50

Coffee Stuff  All served decaf, regular or iced. Fresh Ground Coffee regular or decaf $0.90 Espresso $1.20 Cappuccino $1.95 Flavored Capuccino $2.30 Cafe Latte $1.95 Cafe Mocha $2.30

Sweet Stuff  Cheesecake w/seasonal fruit $3.75 Chocolate Cake $2.95 Carrot Cake $2.95 Fresh Baked Cookie $1.00 Cookie-N-Fudge choice of ice cream $2.95 Fresh Baked Brownie $1.75 Brownie-N-Fudge $3.50 Ice Cream Chocolate, Vanilla or Strawberry $1.60 Shakes Chocolate, vanilla, strawberry Espresso Fresh banana $2.00 $2.50 $2.40 Smoothies Fresh fruit, juice & yogurt $2.70

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